This product contains caffeine and should not be taken by individuals wishing to eliminate this ingredient from their diet. Discontinue use 2 weeks prior to surgery. Do not use in combination with caffeine or any stimulants from other sources whatsoever, including but not limited to, coffee, tea, soda and other dietary supplements or medications. Do not combine with alcohol. Discontinue use and immediately consult your health care professional if you experience any adverse reaction to this product. Do not exceed recommended serving. Do not use if safety seal is broken or missing. This product may contain ingredients banned by certain sports organizations. User assumes all risks, liabilities or consequences respecting testing. KEEP OUT OF REACH OF CHILDREN.
Sure, you don’t need all of these if your diet is spot-on with organic vegetables and grass-fed beef, but I understand that it’s difficult and a bit expensive to eat organic and grass-fed and pastured food in certain parts of the country. Whey protein isolate shakes make for great snacks when every other snack out there is loaded with sugar. I talk about the BCAAs in the next section, but essentially, they are incredible to take if you are exercising on an empty stomach. BCAAs help spare your muscle tone when there’s no food in your system, and keep cortisol (the stress hormone) at bay – something great for fat-loss!